A worker who stands for long periods should take breaks to improve what in their legs?

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Taking breaks is essential for a worker who stands for long periods primarily to improve circulation in their legs. Prolonged standing can lead to reduced blood flow, which may cause discomfort, swelling, or even more serious circulatory issues if not addressed. By taking breaks, the worker allows blood to flow more freely, minimizing the risk of venous problems and promoting overall leg health.

While flexibility, strength, and posture are also important attributes for someone in a standing position, the most immediate concern when standing for extended periods is circulation. It helps maintain proper blood supply to the legs and prevents fatigue, ensuring the worker remains comfortable and productive throughout their shift.

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