Adjusting the height of your work table may help alleviate which issue?

Adjusting the height of your work table is primarily connected to alleviating wrist pain. When a work surface is at an appropriate height, it ensures that the arms can be positioned comfortably while typing or working on tasks, which reduces strain on the wrists. If the table is too low or too high, it can lead to awkward wrist angles that contribute to discomfort or repetitive stress injuries over time. Proper ergonomic setups are crucial in maintaining wrist health, allowing for a neutral wrist position that minimizes the risk of pain or injury.

While other factors might contribute to issues like neck pain, back pain, or knee pain, they are more related to the overall ergonomics of the workspace, including chair height and monitor placement, rather than solely the height of the work table itself. Therefore, focusing on the table height specifically addresses wrist pain concerns most directly.